[Women only] Instant access to download VFX Body Lifestyle Program

VFX is for women from any walk of life who are ready to make healthy lifestyle changes and follow a step by step diet and exercise system designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in the gym or even sacrificing all of your favorite foods or red wine to do it, then VFX may be a great fit for you.

IFBB Pro Ben Pakulski Explains the Cell Expansion Protocol

Think about it:

Do you really think these skinny actors who all of a sudden look like Greek Gods, or guys like me who make their living by being huge, don’t have a few tricks up their sleeve?…

If you think it’s some magical supplement, 8 hours in
the gym (like I’ve heard some guys claim, which is BS),
or the right “gear”, if you know what I mean

Think again

Listen: I know guys who do these insanity-bragging
workouts and take stuff they give HORSES just to gain a
few measly ounces of muscle

Most of them STILL fail to pack it on, because they
haven’t got a clue how to REALLY train for maximum

Get the scoop here now!

You’re getting bad information about weight loss!

DOWNLOAD A FREE VERSION of The 3 Week Diet! And discover how you can easily lose up to 23 pounds of body fat in just 21 days!

You don’t know me but my name is Elisa and I bought The 3 Week Diet one month ago. I want to share my weight loss story with you, Brian.

Since having my first child, I’ve been carrying around an extra 30 pounds. I’ve tried many diets and couldn’t make anything work. Your diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The 3 Week Diet plan was so refreshing and so simple to follow. I did everything you said and lost 23 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. You have changed my life, and I am incredibly thankful.  

Elisa G.

The High Price of Getting Huge

“It’s kind of ironic that as bodybuilders, people think we are very healthy— but in some ways it’s really not healthy when we are trying to put on muscle bulk. We can even have some of the same problems that obese people do, like back pain, snoring, and the scariest result of bad snoring, sleep apnea.” (Hidetada Yamagishi)

Read the full article: http://zlygn.co/r

Starting Strength is the most significant technique available to learn the most efficient way to train with barbells — the most significant way to enhance your strength, your wellness, and your life.

— Why barbells are the most efficient tools for strength training.
— The technical basis of barbell training, briefly and rationally described.
— All new pictures and improved cases of all the raises, and the bio-mechanics behind them.
— Complete, easy-to-follow guidelines for performing the standard barbell exercises: the go, media, lift, regular media exercise, energy clean, and the ability grab.
— Improved training techniques for all six raises, efficient in four many decades of conference, army, and group training.
— How our bodies adjusts to worry through restoration, and why this is the base of the development of strength and lifetime wellness.
— How to system the standard workouts into the most efficient system for long-term progress.
— Completely listed.
— The best technique existing for anyone beginning a strength training program

Don’t lose your hard earned muscle… BCAAs help when you train!

Used before endurance training, the Branched Chain Amino Acids (BCAAs) leucine, isoleucine and valine can help spare muscle. Used after strength training, they help kick-start protein synthesis which plays an important role in muscle building. ON’s BCAA 1000 Caps deliver 1000 mg of BCAAs per serving in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.